Kindness quests

Warm words

Write warm message to close person

Help animal

Feed stray animal or birds

Blood donation

Donate blood or register as donor

Neighborhood cleanup

Pick up trash in your neighborhood

Generous tip

Leave double tip

Anonymous kindness

Do good deed anonymously

Help shelter

Help at animal or homeless shelter

Gift plants

Gift plant or flowers to someone

Cook for others

Cook meal for neighbor or friend

Words of support

Write words of support to someone struggling

Mentoring

Offer help to beginner in your field

Donate unused

Donate items you don't use to those in need

Anonymous Gift

Do something good for someone — so they don't know who it was from

Thank a Stranger

Find someone who did something good and thank them genuinely

Dear Stranger

Leave a note of support for someone you don't know

Gratitude 3

Write 3 things you are grateful for today

Coin drop

Leave a coin in a public place for someone to find

Anonymous Baker

Bake something and leave it at a neighbor's door

Park Cleanup

Spend 30 mins picking up trash in your area

Volunteer Shift

Commit 4 hours to a local charity

Gratitude letters

Write 3 hand-written gratitude letters.

Bird care

Make a bird feeder and hang it in a park.

Kindness marathon

Volunteer for 3 full days.

Friend of animals

No pet — adopt one. Already have one? Then donate any amount to a shelter, offer to volunteer, or visit a farm (a moose farm, why not) and offer the owners a hand.

An animal

No pet — get one. Got one — donate to a shelter, volunteer there, or drive to a farm and offer a hand

Praise Behind Their Back

Say something good about someone — not to them, but to their boss, parent or team.