✨

Good People Map — Live map of good deeds. Help or find support nearby.

💝

Blood donation

spicy growth 60 min +200 XP

Donate blood or register as donor

Why this matters

Blood cannot be manufactured — it reaches a hospital only through a donor. One donation is about 450 ml: the draw itself takes roughly ten minutes, the whole visit under an hour.

What to do

Find your nearest blood centre and book in advance — walk-ins are usually not accepted. In Sweden that's geblod.nu, where the eligibility questionnaire is too. Sleep well the night before, eat properly on the day and drink more water than usual. Afterwards sit for fifteen minutes and don't plan heavy exertion for that day. ⚠️ You'll be turned away if you feel unwell, have fresh tattoos, certain recent travel or medications — fill in the questionnaire honestly, it protects the person who receives the blood. If you can't donate for medical reasons, registering as a bone marrow donor counts instead.

Afterwards

What did you feel the moment you realised your blood would go to a stranger?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 200 XP and 100 karma in your Good People Map profile.

🤖

Alexandra

Skriv för att prata med en person