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Thirty Centimetres
calm micro quest 480 min +20 XP
Move an everyday object thirty centimetres aside. Count how many times your hand goes to the old spot.
Why this matters
Your hand knows the route better than your head. Move one object and see how much of the day runs without you.
What to do
Choose an object you reach for every day without looking: the mug, the toothbrush, the keys, the coffee jar, the charger. Move it about thirty centimetres — not to another room, just next to where it was, still in plain sight. Then simply live the day and count how many times your hand goes to the old spot. Mark each one in your phone with a tally, no thinking, no irritation. Notice something else too: when you miss most often — in the morning, in a rush, mid-conversation. In the evening look at the number and leave the object in its new place for another day.
Afterwards
How much of my day goes by with me not really taking part in it?
Completed the quest? Earn XP
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