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A walk without your phone

calm ritual 30 min +70 XP

Half an hour on foot — city, park or forest. Leave the phone at home, not silenced in your pocket

Why this matters

A phone in your pocket is still an open door. There is only one way to check: leave it at home.

What to do

Leave the phone at home — on the table, not silenced in your pocket. Take your keys, a watch if you want one, and go out for half an hour: city, park or forest, it does not matter. Do not plan a route, turn wherever you feel like turning, do not count your steps. For the first ten minutes your hand will keep reaching for the pocket; that passes. Look up — signs, windows, roofs, trees: that is where everything that never makes it into a photo begins. If a thought comes that you do not want to lose, repeat it to yourself a couple of times; at home write down whatever survived the walk.

Afterwards

How many times in half an hour did I reach for my pocket?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 70 XP in your Good People Map profile.

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Alexandra

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