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Three Oranges

medium growth 20 min +60 XP

Eat an orange as if you've never eaten one before

Why this matters

The body knows things the mind has forgotten. An orange is a reminder.

What to do

Buy three oranges. The first — peel slowly, smell the skin. Eat the segments one by one. The second — eat normally, quickly, without thinking. The third — don't eat today, just hold it in your hands in the evening and feel the weight. Write down the difference.

Afterwards

When did you last eat something with full attention?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 60 XP and 5 karma in your Good People Map profile.

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Alexandra

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