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Baoding balls
calm ritual 30 min +60 XP
Find and buy baoding balls — Chinese palm-rotation spheres (Asian store or online). Start using them: fine motor skills, both brain hemispheres, and they are simply beautiful.
Why this matters
Baoding balls have been rotated in China for over five hundred years. Two spheres in one palm demand fine coordination, engage both hands in turn and give a rare combination: busy hands and a free head.
What to do
Find baoding balls — an Asian shop, a market or online; the cheap ones work fine. Start with two balls in your right hand: rotate them clockwise, trying to keep them from touching. They will drop for the first few days — that is normal. After a week try your left hand and the reverse direction, 10 minutes a day.
Afterwards
On which day did your hands start doing it without your head taking part?
Completed the quest? Earn XP
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