✨

Good People Map — Live map of good deeds. Help or find support nearby.

💪

No elevator

calm growth 20 min +55 XP

Use only stairs all day

Why this matters

The elevator is the most invisible deal of the day: a couple of minutes in exchange for all your movement.

What to do

Decide in the morning that today the elevator button doesn't exist for you, not at home, not at work, not in the metro or a shopping centre. Escalators too, just walk up them. Go up calmly, putting the whole foot on each step, and don't stare at your phone on the way. If there are a lot of floors, stop on a landing to catch your breath, but don't turn back. In the evening count how many flights it added up to, the number usually surprises. One day, with no moving it to tomorrow.

Afterwards

How many other small conveniences do I choose without thinking?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 55 XP and 5 karma in your Good People Map profile.

🤖

Alexandra

Skriv för att prata med en person