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Freedom dance
calm celebration 5 min +50 XP
Dance without music for 5 minutes, moving as you want
Why this matters
Without music there is nothing to hide behind: the movement has to come from you, not from the beat.
What to do
Shut the door so nobody walks in, and stand in the middle of the room. Spend the first minute just shifting from foot to foot and listening to what your body wants to do. Then let your arms, shoulders and head move however they move — not prettily, just comfortably. If it gets awkward, close your eyes; that nearly always helps. Five minutes, no phone and no mirror.
Afterwards
At what point did you stop watching yourself from outside?
Completed the quest? Earn XP
After signing in, you can record this quest to earn 50 XP and 5 karma in your Good People Map profile.