✨

Good People Map — Live map of good deeds. Help or find support nearby.

⏱

An Hour Without "Mine"

calm micro quest 60 min +20 XP

For one hour don't say "my" — not about your job, your family or your things.

Why this matters

The word mine puts up fences faster than we can ask why they are there.

What to do

Pick an hour when you will definitely be talking: lunch with colleagues, a drive with family, a call to a friend. Take my, mine and our out of your speech — about work, home, people, things. You will have to build sentences differently: not my project but the project I am working on; not my wife but her name. If it slips out of habit, do not make a thing of it, just say the sentence again without the word. By the end of the hour note where it was easy and where your tongue resisted hardest. That resistance is usually where the fence stands.

Afterwards

What do I call mine that is not mine to hold — and what am I really holding on to there?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 20 XP and 1 karma in your Good People Map profile.

🤖

Alexandra

Skriv för att prata med en person