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Dream journal
calm ritual 15 min +45 XP
Write and sketch your last dream
Why this matters
Dreams erase themselves within minutes. A written-down dream stays, and often turns out to be a conversation with yourself.
What to do
Write the moment you wake up, before the phone and before coffee — otherwise it is gone. Write in the present tense and do not build a plot: fragments, places, people, what you felt. Mark the strongest detail separately — an object, a colour, a sentence. Then draw it by hand, however badly, on paper or with your finger in a notes app. If you cannot remember the dream, write down the first thing that was in your head on waking; that is material too.
Afterwards
What in that dream looks like something you think about when awake?
Completed the quest? Earn XP
After signing in, you can record this quest to earn 45 XP and 5 karma in your Good People Map profile.