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No "no" for an hour
medium courage 60 min +120 XP
For one hour say yes to everything reasonable. Accept and find a way.
Why this matters
Half our no's aren't decisions, they're reflex. An hour without one shows how much you refuse on autopilot.
What to do
Pick an hour when people are around — lunch, an evening at home, the ride back from work. The rule is simple: to any reasonable request or offer you say yes and do it. Reasonable means not dangerous, not expensive, and not against your principles; anything else you're free to decline, that's not losing. Catch the moment when the 'no' is already on your tongue and ask 'how would I do that?' instead. Keep the hour by a timer and write down straight after what you agreed to and what came of it.
Afterwards
Which of today's yeses would you have turned down on a normal day without thinking?
Completed the quest? Earn XP
After signing in, you can record this quest to earn 120 XP and 15 karma in your Good People Map profile.