✨

Good People Map — Live map of good deeds. Help or find support nearby.

🪞

Mirror Talk

calm micro quest 5 min +30 XP

Tell yourself 3 things you love about yourself

Why this matters

Saying it about a friend is easy. About yourself, out loud, looking into your own eyes, somehow it is not.

What to do

Stand in front of the mirror so you can see your face, not just your figure. Look into your own eyes, not at your forehead or your chin. Say out loud three things you like about yourself. Out loud, not in your head: the voice changes everything. Looks are allowed, but at least one should be about character or something you did. If it turns funny or awkward, do not run, finish all three.

Afterwards

Why is it awkward to praise myself out loud when nobody else is in the room?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 30 XP and 5 karma in your Good People Map profile.

🤖

Alexandra

Skriv för att prata med en person