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An Hour on the Floor

calm ritual 60 min +20 XP

Spend an evening hour in your own room, but on the floor by the opposite wall. Do nothing special.

Why this matters

The room from above and the room from below are two different rooms.

What to do

In the evening take a cushion or a blanket and sit on the floor by the wall opposite your usual one. Leave the phone in another room. For an hour do nothing on purpose: look, listen, breathe, be silent or doze off. Do not tidy, do not scroll, do not plan. Notice what is visible from this spot: the dust along the skirting board, the light from the street, the neighbours' sounds.

Afterwards

What in my own home have I not seen for years because I always looked from the same spot?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 20 XP and 1 karma in your Good People Map profile.

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Alexandra

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