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Water ritual
calm ritual 2 min +15 XP
Drink glass of water slowly, focusing on taste
Why this matters
We drink water without registering it. One glass can be drunk with you actually there.
What to do
Pour a glass of ordinary water and sit down. Hold the first sip in your mouth a couple of seconds before you swallow. Water is not tasteless: it has temperature, hardness, a hint of pipe or filter — try to put at least one of them into words. Drink in small sips, but do not drag it out either: two minutes for the glass. Put the empty glass down and sit another ten seconds doing nothing.
Afterwards
What else slips past me today simply because I do it at speed?
Completed the quest? Earn XP
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