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Reply After Lunch

medium courage 240 min +40 XP

Leave the first message of the morning unanswered until lunch. Then reply without explaining the gap.

Why this matters

Answering instantly teaches everyone, you included, that your morning does not belong to you.

What to do

Read the first message that arrives in the morning and leave it unanswered until lunch. There is one exception — a genuine emergency, illness or an accident; everything else can wait. Do not set an auto-reply and do not warn anyone in advance that you will be unavailable: the point is to prepare nobody. Spend the morning on your own things — the ones you usually push to the evening and never reach. Notice how often you want to check the phone, and what exactly you are afraid of finding there. After lunch, answer calmly and to the point, without a word about the gap and without apologising for it.

Afterwards

Who did I actually promise to be reachable every minute of the day?

Completed the quest? Earn XP

After signing in, you can record this quest to earn 40 XP and 2 karma in your Good People Map profile.

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Alexandra

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