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Record your voice
medium ritual 30 min +70 XP
Record a 2-minute voice message to yourself about today.
Why this matters
Your own voice sounds like a stranger's a month on, and you hear what text doesn't show.
What to do
Open a voice recorder and don't prepare the words — start talking from the first second. Address yourself as 'you' and speak forward in time: not 'today was hard' but 'listen, today was hard, and here's why'. Say three things: what happened, what you felt, and what you don't want yourself to forget. Two minutes is a hard limit: when the timer goes, stop mid-word. Don't replay and don't re-record — the first take is the honest one. Put the file in a dated folder and get into the habit of coming back to these a month later.
Afterwards
What did you say to yourself that you said to no one else today?
Completed the quest? Earn XP
After signing in, you can record this quest to earn 70 XP and 10 karma in your Good People Map profile.